Ok, so I have gotten by somehow but I have had crazy amount of fatigue for years now and the Upgraded Potassium and Upgraded Magnesium have really made a HUUGE difference for me! So thankful. I take 2-3 capsules of Upgraded Nano Magnesium and 2-3 capfuls of Upgraded Potassium. I have also increased my sodium intake after better understanding my levels during the consultation.
No more cramps! Upgraded Potassium is now something I take 2-3x per day. I add a capful of it to my water in the morning as discussed in my consult.
I think this tastes great. Nice and salty. Makes me drink more water