The Dangers of Artificial Dyes: Why Natural Colors Are the Safer Choice
INTRODUCTION Artificial dyes are everywhere, from brightening your morning cereal, your kids’ candy, and are found in most supplements you...
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Healthy Carbs or No Carbs: Do Carbohydrates Work For Performance?
INTRODUCTION Healthy carbs are typically known as complex carbohydrates. They often find themselves at the center of debates regarding their...
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Organic Stevia Leaf vs. Erythritol: Which is Better for Your Health?
ORGANIC STEVIA LEAF VS. ERYTHRITOL When it comes to sweeteners, there are many available on the market today. Two popular...
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Burn Fat: Optimize The Metabolism & Reduce Inflammation For Safe Fat Burning
BURN FAT Burn fat with the right exercises and focus can lead to a healthy percentage of body fat. That's...
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Muscle Recovery: Recover Smarter By Applying This # 1 Technique Daily
MUSCLE RECOVERY Muscle recovery is one of the most significant aspects of a healthy mind and body. This study cites...
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